I'm guessing that everyone might be waiting for the new year in 2 days. So why am I here? I, who haven't had a serious workout in months? Few reasons for that..
- I'm pregnant! I just entered my 2nd trimester. The nausea has receded and I am feeling a little more like myself again.
- And perhaps more important.. I just didn't feel like it.
Which brings me back to my spontaneous gym visit, I stepped on the scale this morning and realized that I had gained 4 pounds in the past week! That's not even acceptable for pregnancy!
When I got home, I threw everything in the house away: lemon bars, big tray of brownies with baklava and a carton of ice cream (which I am sure I will cry about later).
Here is to a healthier new year (and not gaining 60 pounds with this pregnancy)!
What did you binge on this holiday season?
How are you getting back to your healthier habits?
What is your average heart rate when you run?