For the past few months, I have been on hiatus. I haven't been running. I haven't been biking. I definitely haven't been swimming. My workouts have been non-existent. When did I stop? When I fell off my bike in mid- October. I seem to have left one little incident deter me from working out. My sister bought me a subscription to Triathlete magazine for the holidays. On the back cover is this triumphant picture of Chrissie Wellington's victory at the Ironman World Championships in Kona this past October:
Oh wait, let me zoom on her left leg.
This morning, I arrived at LA Fitness at 8am and met my friend Chelsea for an 800 yd swim.
Yesterday, we did a 3.1 mile run around Tempe Town Lake. I am back at it! And it always helps to have a training partner.